Morning brisk walk

Yay!! I managed to drag my lazy body to go for my usual brisk walk this morning. I have not been going to my usual morning brisk walk since I came back from the Team Building in November. I normally go for my brisk walk at about 4.45am to 5.45am every morning to keep fit. I love eating nasi, especially nasi lemak so I must exercise otherwise I would be so over weight. I also need to start exercising to prepare for my next run. My sister and I have registered for Morib Fun Run on 28th Dec. It is a 5km run along the beach, sounds romantic right! I have participated in several run events so far, it was fun, but most of the time I would walk though! Hehe..but the ultimate excitement was when I reached the end point and got the medal. For this Morib Fun Run, I understamd that there are only 1000 medal, so I must make sure to be among the first 1000 to reach the end point otherwise I won't get the medal. Here are some photos of me and friends taken during the past run events. I will share photo of the Morib run in other blog after the run..

Comments

Masak nasi putih guna periuk noxxa

Malam ni masak nasi guna periuk noxxa. Lauk beli😁. I guna beras wangi , sukatan : 2 pot beras, 3 pot air. Guna pot yang diberi sekali dengan periuk tu ye. Basuh beras, masuk kan dalam periuk. Set timer HP ke 5 minit. Arahkan Arrow ke pressure. Lepas 5 minit, ada bunyi 2 kali tanda dah siap. Arahkan Arrow ke steam ( boleh guna sudu sebab takut panas wap kena tangan), dan biar steam keluar habis. Tekan button Off. Bukak tudung periuk, check, tapi nasi macam mentah. So, I tambah lagi setengah pot air, set timer HP ke 2 minit. Jadinya, in total, 2 pot beras guna 3 setengah pot air, dan HP 7 minit.

Sup ekor

Hari ni first trial masak sup ekor, macam best jer bunyi kan😁. Tadi tengahari pergi Groceria beli barang barang. Ohh sebelum tu, nak bagi tau, yang buat bersemangat nak masak ni sebab dah beli periuk Noxxa. Dengar cerita periuk ni memang sesuai untuk masak sup ekor sebab cepat empuk. Set sudip hitam tu beli di Ikea, periuk Noxxa kena guna sudip jenis ni atau kayu je supaya tak calar. Pisau dan chopping board pun terpaksa beli sebab tak ada. I memang tak masak, so peralatan memasak memang tak ada. Bahan bahan mentah untuk sup : sup ekor, minyak masak, kentang, sup bunjut, bawang putih, bawang merah, halia, daun bawang, daun saderi, serai, limau nipis. Senang je rupanya😊, cepat empuk👍. Caranya: set periuk noxxa ke stir fry. Tuang sedikit minyak, bila dah panas, tumis bawang putih&merah, halia, serai, sup bunjut. Bila dah garing sikit dan naik baru, masukkan ekor, kentang dan air. Air biar sama paras dengan ekor tu. Tekan button Off (untuk stopkan Stir fry button). Tek...

Karipap goreng guna periuk noxxa

Pagi ni try goreng karipap guna periuk noxxa. Senang jugak😊. Set periuk noxxa to stir fry, tekan button ON. Tuang minyak dan tunggu minyak panas. Masuk kan karipap mentah tu. Bila dah garing yang bahagian bawah, terbalik kan untuk bahagian atas pulak.

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